Dispositivos y accesorios
Sour cream and chicken enchiladas
Prep. 20min
Total 1h 10min
6 portions
Ingredientes
-
water700 g
-
skinless chicken breast fillets (approx. 800 g), cut into strips (5 x 1 cm)3
-
olive oil for greasing
-
cheddar cheese cut into pieces (3 cm)200 g
-
fresh coriander leaves only, for garnishing
-
spring onions/shallots trimmed and cut into pieces2
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long red chilli deseeded if preferred1
-
garlic cloves2
-
red onion¼
-
tomato½
-
red capsicum deseeded and cut into pieces½
-
sea salt2 pinches
-
ground black pepper2 pinches
-
pitted black olives sliced70 g
-
sour cream250 g
-
lime juice (approx. 2 limes)40 g
-
tortillas10
-
canned chopped tomatoes400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
801.1 mg
Proteína
43 g
Calorías
2319 kJ /
552 kcal
Grasa
33.6 g
Fibra
4.7 g
Grasa saturada
19.2 g
Carbohidratos
17.5 g
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Everyday cooking for Thermomix families
114 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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