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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Dressing
- 5 sprigs fresh flat-leaf parsley stems and leaves
- 1 tsp extra virgin olive oil
- 1 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- sea salt to taste
- ground black pepper to taste
Kale slaw
- 150 g carrot cut into pieces (3-4 cm)
- 40 g red onion
- 150 g red cabbage cut into pieces
- 150 g zucchini cut into pieces
- 4 leaves kale stalks removed and shredded
Turkey rissoles
- 40 g red onion
- 100 g zucchini cut into pieces
- 1 eschalot
- 500 g turkey mince
- 1 tbsp red curry paste
- 1 egg
- extra virgin olive oil to fry
- Inf. nutricional
- por 1 portion
- Calorías
- 345.4 kcal / 1450.7 kJ
- Proteína
- 31.3 g
- Grasa
- 19.9 g
- Carbohidratos
- 7.9 g
- Fibra
- 4.8 g
- Grasa saturada
- 3.8 g
- Sodio
- 571.2 mg
En colecciones
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