
Dispositivos y accesorios
Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup
Prep. 20min
Total 1h 20min
3 portions
Ingredientes
Tomato Ketchup
-
plum tomatoes washed, quartered1000 g
-
red peppers washed, cut in pieces180 g
-
red onions quartered130 g
-
garlic cloves2
-
red wine vinegar100 g
-
dried bay leaf1
-
ground nutmeg1 pinch
-
cayenne pepper¼ tsp
-
smoked paprika1 tsp
-
date syrup100 g
Chicken Goujons
-
quinoa cooked, cooled80 g
-
ground almonds30 g
-
sesame seeds10 g
-
onion powder½ tsp
-
garlic granules½ tsp
-
medium egg beaten1
-
chicken breast fillets cut in strips (4 cm x 1 cm)340 g
-
vegetable oil1 Tbsp
Inf. nutricional por 1 portion
Calorías
364 kcal /
1526 kJ
Proteína
36 g
Grasa
16 g
Carbohidratos
17 g
Fibra
3.9 g
Grasa saturada
2.1 g
Sodio
119.5 mg
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en

Love at First Bite
60 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Salt-free Vegetable Stock Paste
50min
Baby-friendly Blueberry Oatmeal Fingers
30min
Sweet Potato, Cauliflower and Cumin Purée
30min
Butter Bean, Pea, Avocado and Mint Purée
20min
Baby-friendly Chickpea and Butter Bean Patties
1h 20min
Baby-friendly Chicken, Sweet Potato and Kale Filo Pie
1h 45min
Baby-friendly Apple, Beetroot and Blackberry Overnight Oats
8h 10min
Baby-friendly Cheesy Broccoli Biscuits
35min
Baby-friendly Butternut and Sage Soup
40min
Baby-friendly Creamy Chicken, Broccoli and Spinach Pasta
40min
Baby-friendly Carrot Cake Cinnamon Porridge
20min
Baby-friendly Banana Pancakes with Cinnamon Yoghurt
15min