Chickpea Patties with Lemon Kale Salad

Chickpea Patties with Lemon Kale Salad

4.2 23 valoraciones

Prep. 25min

Total 55min

4 portions

Ingredientes

Chickpea Patties

non-stick cooking spray
leeks cut into pieces
4 oz
garlic cloves
2
extra virgin olive oil
½ oz
chickpeas (15 oz), drained and rinsed
1 can
bread crumbs
1 ½ oz
large egg
1
toasted pine nuts
1 oz
Dijon mustard
½ oz
lemon zested and juiced
1
salt to taste
½ tsp

Kale Salad

lacinato kale center rib removed, thinly sliced, divided
6 oz
lemon zested and juiced
1
carrots peeled into thin ribbons
5 oz
extra virgin olive oil to drizzle
sunflower seeds to garnish
2 tbsp

Inf. nutricional por 1 portion

Calorías 331 kcal / 1385 kJ

Proteína 12 g

Grasa 18 g

Carbohidratos 35 g

Fibra 8 g

Grasa saturada 2 g

Sodio 582 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Mindfully Mediterranean 12 Recetas
Estados Unidos

También podría gustarte...

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Cauliflower Artichoke Cheese Bake

Cauliflower Artichoke Cheese Bake

1h 10min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Vegan Green Pea Fritters

Vegan Green Pea Fritters

20min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Cauliflower Tabbouleh

Cauliflower Tabbouleh

10min

Greek Rice

Greek Rice

1h 20min

Lentil, Cauliflower and Kale Salad

Lentil, Cauliflower and Kale Salad

1h 5min

Vegan Cashew Sauté

Vegan Cashew Sauté

35min

Cauliflower and Date Tagine

Cauliflower and Date Tagine

55min

Brown Rice Salad with Turmeric Dressing

Brown Rice Salad with Turmeric Dressing

1h

Vegetarian Chili

Vegetarian Chili

50min