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Poached egg pots with smoked salmon and avocado salsa
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Smoked salmon and avocado salsa
- 1 tbsp spring onion/shallot trimmed and cut into pieces
- 80 g smoked salmon
- 10 fresh baby spinach leaves (optional)
- sea salt to taste
- ground black pepper to taste
- 20 g lemon juice (approx. ½ lemon), to taste
- ½ avocado flesh only, cut into cubes (1 cm)
Poached egg pots
- 700 g water
- 150 g fresh baby spinach leaves stalks removed
- ½ tsp sea salt
- 30 g pouring (whipping) cream
- 1 tbsp Parmesan cheese grated
- 2 eggs
- Inf. nutricional
- por 1 portion
- Calorías
- 366.6 kcal / 1539.5 kJ
- Proteína
- 23.4 g
- Grasa
- 28.3 g
- Carbohidratos
- 2.6 g
- Fibra
- 5.3 g
- Grasa saturada
- 8.1 g
- Sodio
- 1333.5 mg
En colecciones
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