Dispositivos y accesorios
Chicken and mango salad
Prep. 15min
Total 35min
6 portions
Ingredientes
-
fresh coriander stems, roots, and leaves, cut into pieces2 sprigs
-
spring onions/shallots trimmed and cut into pieces2
-
fresh long green chillies trimmed and deseeded, if preferred2
-
coconut milk270 g
-
water1000 g
-
oil10 g
-
sea salt1 tsp
-
jasmine rice250 g
-
chicken tenderloins cut into bite-sized pieces500 g
-
fresh bean sprouts to taste50 - 100 g
-
red capsicum sliced1
-
mango cut into cubes1
-
cucumber cut into pieces (1 cm)½
-
fresh mint leaves only, finely shredded1 sprig
-
salted peanuts roasted and roughly chopped2 - 3 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
710.1 mg
Proteína
19 g
Calorías
2309.8 kJ /
552.1 kcal
Grasa
23.6 g
Fibra
4 g
Grasa saturada
9.5 g
Carbohidratos
62 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Summer Harvest
14 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Chicken pizzaiola
50min
Sam Wood's Baked salmon with broccoli pesto
35min
Capsicum chicken and summer squash (Diabetes)
40min
Red pesto chicken salad (Skinnymixers)
35min
Seared steak and rocket salad
20min
Moroccan chicken and cauliflower cous cous
25min
Jo Whitton's Wholesome meatball soup
50min
Sticky chicken
24h 35min
Chicken meatballs with coconut rice
35min
Chicken Caesar pasta salad
55min
Chicken and spinach enchiladas
40min
Chicken teriyaki (Skinnymixers)
20min