
Dispositivos y accesorios
Vietnamese-style Vegetable Stew with Rice
Prep. 20min
Total 40min
4 portions
Ingredientes
-
water800 g
-
jasmine rice200 g
-
garlic clove1
-
vegetable oil20 g
-
mixed vegetables cut in pieces (approx. 2-3 cm, see tip)800 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
soy sauce20 g
-
ground black pepper1 tsp
-
seitan sliced (approx. 5 mm)130 g
-
sesame oil20 g
-
spring onions (opcional) thinly sliced (2-3 mm)10 g
-
sesame seeds (opcional) for serving1 Tbsp
Inf. nutricional por 1 portion
Calorías
467 kcal /
1954 kJ
Proteína
19.5 g
Grasa
12.5 g
Carbohidratos
68.8 g
Fibra
7.8 g
Grasa saturada
1.5 g
Sodio
1291 mg
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