Versiones compatibles
Sous-vide Fillet Steak with Peppercorn Sauce, Dauphinoise Potatoes and Green Beans
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Peppercorn Sauce
- 20 g mixed peppercorns, whole
- 10 g olive oil
- 100 g shallots, halved
- 30 g brandy
- 100 g water
-
½
tsp chicken stock paste, homemade
o ½ chicken stock cube (for 0.5 l), gluten-free, crumbled - ¼ tsp fine sea salt
- 1 tsp ground black pepper
Dauphinoise Potatoes and Green Beans
- 250 g green beans, trimmed
- 6 potatoes (e.g. Charlotte, King Edward, approx. 1 kg), peeled, sliced (5 mm)
- 400 g dairy-free cream (e.g. soy cream, oat cream)
- 200 g dairy-free milk of choice, unsweetened
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
Fillet Steak
- 4 beef fillet steaks (approx. 200 g each)
- ¼ tsp fine sea salt
- ½ tsp ground black pepper
- 1 Tbsp olive oil
- 1400 g water (approx. or enough to fully submerge bags but not higher than the maximum capacity of the bowl)
- 30 g lemon juice (see tip)
Green Beans and Peppercorn Sauce
- 500 g water
- 1 tsp cornflour, mixed with 1 tsp water
- 2 Tbsp neutral oil (e.g. vegetable oil, groundnut oil)
- 250 g dairy-free cream (e.g. soy cream, oat cream)
- 1 Tbsp extra virgin olive oil
- 1 lemon, juice only
- ¼ tsp coarse sea salt (opcional)
- ½ tsp ground black pepper
- Inf. nutricional
- por 1 portion
- Calorías
- 4511.7 kJ / 1078.3 kcal
- Proteína
- 51.1 g
- Carbohidratos
- 79.6 g
- Grasa
- 60.7 g
- Grasa saturada
- 15.3 g
- Fibra
- 12.1 g
- Sodio
- 644.3 mg
En colecciones
Recetas alternativas
Jersey Royal Potato Salad
40min
Steamed Rice
25min
Layered Chicken Dinner
2h
Meatballs with Tomato Sauce and Pasta
45min
Chicken, Pepper and Steamed Vegetable Salad
45min
Korean Glass Noodles with Stir Fried Vegetables (TM6)
1h 45min
Salmon Tikka Dinner with Steamed Rice
40min
Asparagus, Parmesan Rice and Lemon Sabayon Sauce; Berry Foam
Ninguna calificación
Basmati Rice
35min
Steamed Chocolate Cake with Whipped Cream
1h 10min
Lemon Garlic Salmon
2h 20min
Whole Steamed Chicken with Spicy Cajun Rub
1h 25 min