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Shredded chicken and sweet potato salad with cranberry dressing
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken salad
- 500 g water
- 160 g sweet potato peeled and cut into pieces (2-3 cm)
- 30 g leek white part only, cut into thin slices (2 cm)
- 2 pinches dried oregano to season
- 2 pinches ground cayenne pepper to season
- 2 pinches ground coriander to season
- 300 g skinless chicken breast fillets cut into thirds
- extra virgin olive oil to drizzle
- 70 g mixed baby salad leaves (e.g. watercress, spinach, silverbeet)
- 3 radishes cut into thin slices (optional)
- 50 g feta cheese crumbled, for garnishing
Cranberry dressing
- 50 g dried cranberries
- 1 - 2 tbsp red wine vinegar to taste
- 70 g extra virgin olive oil
- 1 tsp Dijon mustard
- ½ garlic clove
- 2 - 3 tbsp water
- 1 tsp sugar
- sea salt to taste
- ground black pepper to taste
- Inf. nutricional
- por 1 portion
- Calorías
- 732.2 kcal / 3063.4 kJ
- Proteína
- 39.7 g
- Grasa
- 44.6 g
- Carbohidratos
- 43.6 g
- Fibra
- 5.3 g
- Grasa saturada
- 10.1 g
- Sodio
- 401.4 mg
En colecciones
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