Versiones compatibles
Wraps with Sautéed Vegetables and Parsley Cream (TM5)
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 200 g plum tomatoes, firm, that fit whole in feeder (approx. 1 tomato)
-
150
g iceberg lettuce, thickest part of
the core removed, cut in 3-4 wedges that fit
in feeder - 70 g onion, halved
- 130 g leek
- 180 g mixed peppers, cut in 4 wedges, seeds and membranes removed
- 80 g fresh button mushrooms, whole, stems removed (approx. 6-7 mushrooms)
- 100 g carrot, peeled, ends removed
- 150 g Emmental cheese, cut in pieces that fit in feeder
- ½ bunch fresh parsley, cut in pieces
- 150 g crème fraîche
- 40 g olive oil
- 50 g fresh baby spinach
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 2 - 3 pinches ground cayenne pepper
- 6 pieces flour tortillas (approx. Ø 25 cm)
- Inf. nutricional
- por 1 piece
- Calorías
- 1654.1 kJ / 395.3 kcal
- Proteína
- 13.4 g
- Carbohidratos
- 36.7 g
- Grasa
- 22.6 g
- Grasa saturada
- 8.9 g
- Fibra
- 4 g
- Sodio
- 812 mg
En colecciones
Recetas alternativas
Chicken Burger with Yoghurt Sauce
1h
Sous-vide Citrus Chicken Wings with Potatoes
5h 45min
American-style Pancakes
40min
Steamed Cabbage and Pork Dumplings
1h 35min
Bacon Cheese Fries with Ranch Sauce
30min
Pizza Capricciosa
1h 35min
Tuna Nicoise with Raspberry Vinaigrette and Honey
40min
Beef and Olive Meatballs with Spaghetti
40min
Pasta in Tomato Sauce with Chorizo
25min
Beef Burger with Melting Cheese Centre
45min
Ham Hock Potato Bake
35min
Cheese Omelette with Spinach and Tomatoes
30min