Dispositivos y accesorios
Cheese Omelet with Spinach
Prep. 20min
Total 25min
1 portion
Ingredientes
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinches
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
734.9 mg
Proteína
27.3 g
Calorías
2120.4 kJ /
506.8 kcal
Grasa
33.7 g
Fibra
3.7 g
Grasa saturada
18.3 g
Carbohidratos
25 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Cauliflower with Pea Purée
40min
Turmeric Cinnamon Ginger Booster
20min
Low Carb Cranberry Sauce
20min
Matcha Blueberry Morning Smoothie
5min
Protein Boosted Crêpes
45min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Golden Spiced Turkey Kefta
30min
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
45min
Eggplant Stacks
1h 35min
Tomato and Feta Pasta
50min
Green Power Smoothie Bowl
5min
Chicken Shawarma Bowl
1h