Dispositivos y accesorios
Cheese Omelet with Spinach
Prep. 20min
Total 25min
1 portion
Ingredientes
-
Gruyère cheese cut into pieces1 ½ oz
-
large egg1
-
salt divided2 pinches
-
ground black pepper divided2 pinches
-
all-purpose flour1 tbsp
-
whole milk1 ½ oz
-
yellow onion cut into pieces2 oz
-
unsalted butter plus 1 tbsp to fry½ oz
-
baby spinach2 oz
-
cherry tomatoes cut in half3 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
734.9 mg
Proteína
27.3 g
Calorías
2120.4 kJ /
506.8 kcal
Grasa
33.7 g
Fibra
3.7 g
Grasa saturada
18.3 g
Carbohidratos
25 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Sweet Pea and Zucchini Soup
30min
Eggplant and Lentil Salad
40min
Coconut Curry Chicken with Veggie Rice
1h
All-in-one Creamy Vegetable Pasta (Diabetes)
40min
Spiralized Roasted Root Vegetables
1h 20min
Shrimp Louie Salad
1h 30min
Pizza with Cashew Mozzarella (Matthew Kenney)
12h 50min
Peeler Warm Potato Salad
45min
Citrus Kick
5min
French Fries (Paul)
1h 15min
Sweet Potato Curry with Broccoli
30min
Three Egg French Omelet
30min