Dispositivos y accesorios
Pearl Barley and Chicken Salad
Prep. 10min
Total 1h
4 portions
Ingredientes
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
648.9 mg
Proteína
26.1 g
Calorías
1824.2 kJ /
436 kcal
Grasa
19.3 g
Fibra
10.6 g
Grasa saturada
4.2 g
Carbohidratos
43.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Meatballs and Potatoes with Almond Sauce
1h
Chicken Polpettini with Steamed Rice and Green Beans
40min
Tagliatelle with Pea Pesto and Poached Eggs
30min
Squash and Beetroot Couscous with Chickpeas and Tahini Dressing
45min
Mediterranean Herb Baked Fish (TM5)
45min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Warm Halloumi, Walnut and Pomegranate Salad
45min
Quick Tomato and Basil Gnocchi
25min
Parsnip Soup with Caramelised Onions
55min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
One-pot Moussaka
30min
Black Bean and Avocado Wrap
15min