Dispositivos y accesorios
Pearl Barley and Chicken Salad
Prep. 10min
Total 1h
4 portions
Ingredientes
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
648.9 mg
Proteína
26.1 g
Calorías
1824.2 kJ /
436 kcal
Grasa
19.3 g
Fibra
10.6 g
Grasa saturada
4.2 g
Carbohidratos
43.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Raw Asian Salad
10min
Root Vegetable Korma with Basmati Rice
1h 45min
Satay Tofu Kebabs
1h 5min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Smoky Paprika Rub
5min
Leek and Fennel Goat's Cheese Tarts (TM5)
45min
Root Veggie Gratin with Blue Cheese
1h 30min
Nut Balls with Tomato Sauce
50min
Sweet and Sticky Red Cabbage and Sweet Potato Salad
40min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous
50min
Tex-Mex Jacket Potatoes
9h 25min