Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 valoraciones

Prep. 30min

Total 50min

4 portions

Ingredientes

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 716 mg

Proteína 17 g

Calorías 2111 kJ / 504 kcal

Grasa 19 g

Grasa saturada 3 g

Carbohidratos 60 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant-based Kitchen 30 Recetas
Reino Unido e Irlanda

También podría gustarte...

Bean Burgers with Pistou and Slaw

1 h 30min

Sweet Potato and Spinach Cakes

30min

Satay Tofu Kebabs

1 h 5min

Lentil Roast with Sweet Potato and Celeriac Purée

1 h

Beetroot Rosti with Smoked Salmon and Herb Crème Fraîche

25min

Root Veggie Gratin with Blue Cheese

1 h 30min

Gluten-free Mushroom Christmas Stuffing

1 h 20min

Butternut Squash and Chestnut Rolls

1 h 40min

Cauliflower "Couscous" Salad

10min

Kale, Potato, Celeriac and Stilton Pie

2 h

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1 h 30min

Lentils and Roasted Roots with Salsa Verde

1 h 30min