Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 valoraciones

Prep. 30min

Total 50min

4 portions

Ingredientes

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 716 mg

Proteína 17 g

Calorías 2111 kJ / 504 kcal

Grasa 19 g

Grasa saturada 3 g

Carbohidratos 60 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant-based Kitchen 30 Recetas
Reino Unido e Irlanda

También podría gustarte...

Coconut Dhal

Coconut Dhal

20min

Mini Falafel with Beetroot Houmous

Mini Falafel with Beetroot Houmous

20min

Butterbean and Feta Burgers

Butterbean and Feta Burgers

1h 30min

Bean Burgers with Pistou and Slaw

Bean Burgers with Pistou and Slaw

1h 30min

Supreme Plant Poke Bowl

Supreme Plant Poke Bowl

1h 10min

Chickpea Pancakes

Chickpea Pancakes

20min

Broad Bean and Chickpea Falafels

Broad Bean and Chickpea Falafels

50min

Vegan Bean Burgers

Vegan Bean Burgers

1h 20min

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto

1h 15min

Quick Falafel

Quick Falafel

30min

Beetroot and Halloumi Burgers

Beetroot and Halloumi Burgers

1h

Coconut and Spinach Dahl

Coconut and Spinach Dahl

50min