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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Roasted Roots
- 500 g raw beetroots (approx. 4 medium), peeled, quartered
- 500 g Jerusalem artichokes peeled, halved or quartered if large
- 40 g water
- 40 g red wine vinegar
- 20 g olive oil
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Salsa Verde
- 30 g pickled capers drained
- 45 g cornichons drained
- 5 g fresh mint leaves
- 15 g fresh parsley leaves
- 5 g fresh basil leaves
- 65 g olive oil
- 15 g lemon juice, freshly squeezed
- ¼ tsp fine sea salt
- 1 pinch ground black pepper
Lentils
- 3 garlic cloves
- 200 g dried Puy lentils
- 200 g tinned chopped tomatoes
- 300 g water
- 1 bay leaf
- 6 sprigs fresh thyme
-
½
vegetable stock cube (for 0.5 l) crumbled (see tip)
o ½ tsp vegetable stock paste, homemade - 5 g olive oil
- 5 g red wine vinegar
- ¼ tsp fine sea salt
- ¼ tsp ground black pepper
- 80 g watercress
- Inf. nutricional
- por 1 portion
- Calorías
- 611 kcal / 2546 kJ
- Proteína
- 19 g
- Grasa
- 36 g
- Carbohidratos
- 48 g
- Grasa saturada
- 5 g
- Sodio
- 1136 mg
En colecciones
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