Dispositivos y accesorios
Roasted Aubergine Salad with Tahini Dressing
Prep. 20min
Total 45min
6 portions
Ingredientes
Green Tahini Dressing
-
garlic cloves2
-
light tahini50 g
-
freshly squeezed lemon juice60 g
-
water60 g
-
fresh flat-leaf parsley leaves only20 g
-
fresh coriander leaves only20 g
-
ground cumin½ tsp
-
fine sea salt½ tsp
Aubergine Salad
-
aubergines sliced lengthways (1 cm)2
-
za'atar mixed with 2 Tbsp olive oil2 Tbsp
-
water800 g
-
bulgur wheat120 g
-
fresh spinach leaves100 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
tinned chickpeas (drained weight)120 g
-
cherry tomatoes halved100 g
-
pitted black olives50 g
-
red onion thinly sliced50 g
-
low fat feta cheese80 g
-
pomegranate seeds50 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
10.9 g
Calorías
1192 kJ /
285 kcal
Grasa
14.2 g
Carbohidratos
24.8 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
LOW FAT
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Polenta with Ratatouille
1h 20min
Creamy Vegan Broccoli and Cheese Soup
1h 15min
Butternut Squash, Sage and Hazelnut Tart
1h 10min
Saag Paneer
13h
Coconut Creamed Kale
20min
Mexican Quinoa Stuffed Aubergine
1h
Vegan Burger
5h
Chickpea Pancakes
20min
Fennel Risotto
35min
Fusilli with Pesto, Green Beans and Potato - Pasta alla genovese
45min
Goats Cheese and Caramelised Onion Quinoa Tart
1h 50min
Supreme Plant Poke Bowl
1h 10min