Dispositivos y accesorios
Quinoa Salad with Spiced Butternut Squash and Courgettes
Prep. 15min
Total 50min
4 portions
Ingredientes
-
cumin seeds1 tsp
-
vegetable oil30 g
-
courgettes diced (2 cm)400 g
-
fine sea salt plus extra to taste2 tsp
-
butternut squash peeled, cut in pieces (5 cm)700 g
-
ground black pepper plus extra to taste1 tsp
-
extra virgin olive oil4 Tbsp
-
quinoa250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
water480 g
-
spring onions finely sliced5
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1189.1 mg
Proteína
11.6 g
Calorías
2194.2 kJ /
524.4 kcal
Grasa
24.7 g
Fibra
9.4 g
Grasa saturada
3.2 g
Carbohidratos
65.8 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mexican Quinoa Salad
30min
Pasta with Beetroot Sauce and Feta Cheese
40min
Asparagus, Broccoli and Mushroom Rice
55min
Root Vegetable Korma with Basmati Rice
1h 45min
Lentil Roast with Sweet Potato and Celeriac Purée
1h
Mixed Grain Pilaf with Beetroot
30min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Vegan Chickpea and Mushroom Stew
30min
Aubergine, Chickpea and Chicken Curry
30min
Aubergine and Lentil Salad
40min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
Butter Chickpea Curry with Cauliflower Rice
25min