Dispositivos y accesorios
Quinoa Salad with Spiced Butternut Squash and Courgettes
Prep. 15min
Total 50min
4 portions
Ingredientes
-
cumin seeds1 tsp
-
vegetable oil30 g
-
courgettes diced (2 cm)400 g
-
fine sea salt plus extra to taste2 tsp
-
butternut squash peeled, cut in pieces (5 cm)700 g
-
ground black pepper plus extra to taste1 tsp
-
extra virgin olive oil4 Tbsp
-
quinoa250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
water480 g
-
spring onions finely sliced5
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1189.1 mg
Proteína
11.6 g
Calorías
2194.2 kJ /
524.4 kcal
Grasa
24.7 g
Fibra
9.4 g
Grasa saturada
3.2 g
Carbohidratos
65.8 g
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