Dispositivos y accesorios
Quinoa Salad with Spiced Butternut Squash and Courgettes
Prep. 15min
Total 50min
4 portions
Ingredientes
-
cumin seeds1 tsp
-
vegetable oil30 g
-
courgettes diced (2 cm)400 g
-
fine sea salt plus extra to taste2 tsp
-
butternut squash peeled, cut in pieces (5 cm)700 g
-
ground black pepper plus extra to taste1 tsp
-
extra virgin olive oil4 Tbsp
-
quinoa250 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade (see tip)1 heaped tsp
-
water480 g
-
spring onions finely sliced5
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1189.1 mg
Proteína
11.6 g
Calorías
2194.2 kJ /
524.4 kcal
Grasa
24.7 g
Fibra
9.4 g
Grasa saturada
3.2 g
Carbohidratos
65.8 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Mushroom Wellington
2h 20min
Cod and Spinach Gratin with Carrot and Courgette Soup
1h
Red Lentil, Kale and Rosemary Pasta
30min
Black-eyed Bean Stew with Vegetables
2h 10min
Roasted Cauliflower Steaks with Salsa and Purée
1h
Mexican Quinoa Stuffed Aubergine
1h
Pork with Spinach Lentils
20min
Chickpea Pancakes
20min
Aubergine and Lentil Salad
40min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Black Bean and Avocado Wrap
15min
Beetroot Falafel with Tomato Pomegranate Salad
12h 45min