Dispositivos y accesorios
Baked Salmon with Spiralized Courgettes
Prep. 15min
Total 30min
4 portions
Ingredientes
-
courgettes ends trimmed, if large, trimmed in a circular shape to fit blade width (see tips)800 g
-
salmon fillets, fresh, skinless (approx. 150-200 g each)4
-
lemon juice of ½ and 4 slices (5 mm)1
-
fine sea salt½ tsp
-
fresh parsley leaves plus extra roughly chopped for garnishing20 g
-
garlic cloves4
-
sun-dried tomatoes in oil drained, 30 g oil reserved100 g
-
ground cayenne pepper (opcional)½ tsp
-
water500 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
469.5 mg
Proteína
36.6 g
Calorías
1753 kJ /
419 kcal
Grasa
21 g
Fibra
5.7 g
Grasa saturada
4.8 g
Carbohidratos
22.6 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Spiralize Your Life
28 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Roast Chicken with Vegetables
1h 10min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spiralized Sweet Potato Latkes
55min
Cauliflower Rice with Crunchy Peanut Sauce and Vegetables
40min
Steamed Hake and Sliced Vegetable Parcels
1h
Lemon Garlic Salmon
2h 20min
Mushroom Wellington
2h 20min
Sea Bass with Raisins and Pine Nuts
45min
Sun-dried Tomato Pesto Lasagne
1h 25min
Houmous and Grilled Vegetable Wraps
30min
Rich Tomato Sauce
30min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min