
Dispositivos y accesorios
Root Vegetable Korma with Basmati Rice
Prep. 20min
Total 1h 45min
6 portions
Ingredientes
-
potatoes peeled, cut in pieces (4 cm)400 g
-
butternut squash peeled if desired, cut in pieces (4 cm)500 g
-
carrots peeled, cut in pieces (4 cm)150 g
-
vegetable oil plus 30 g1 Tbsp
-
ground black pepper½ tsp
-
fine sea salt3 tsp
-
green cardamom pods7
-
poppy seeds1 ½ tsp
-
cloves2
-
brown onions quartered250 g
-
raw cashew nuts50 g
-
blanched almonds50 g
-
bay leaf1
-
fresh root ginger peeled, cut in round slices (2 mm)20 g
-
garlic cloves3
-
fresh green chilli halved, deseeded if desired1
-
ground turmeric½ tsp
-
ground nutmeg½ tsp
-
water1000 g
-
basmati rice220 g
-
cumin seeds2 tsp
-
tinned coconut milk400 g
Inf. nutricional por 1 portion
Calorías
551.1 kcal /
2305.6 kJ
Proteína
10.2 g
Grasa
23.6 g
Carbohidratos
79 g
Fibra
9.1 g
Grasa saturada
8.5 g
Sodio
1250.4 mg
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