
Dispositivos y accesorios
Mediterranean Turkey Roulades
Prep. 15min
Total 45min
4 portions
Ingredientes
Turkey Roulades, Rice and Vegetables
-
vegetable stock cube (for 0.5 l) crumbled1
-
long grain rice180 g
-
water1200 g
-
turkey escalopes600 g
-
sundried tomato pesto160 g
-
fine sea salt¼ tsp
-
ground black pepper¼ tsp
-
sweet paprika¼ tsp
-
red pepper cut in pieces (2 cm)1
-
courgettes cut in pieces (2 cm)300 g
-
chestnut mushrooms quartered200 g
Herb Sauce
-
sour cream100 g
-
plain flour50 g
-
fresh mixed herbs (e.g. parsley or basil)15 g
Inf. nutricional por 1 portion
Calorías
588 kcal /
2461 kJ
Proteína
43.6 g
Grasa
21.9 g
Carbohidratos
54.3 g
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