
Dispositivos y accesorios
Vegetarian zoodle Fideuá (Thermomix® Spiralizer, TM6)
Prep. 10min
Total 30min
4 portions
Ingredientes
-
zucchini 4-5 cm diameter, to fit through feeder tube (see Tip)600 g
-
water to cover
-
onion cut into quarters100 g
-
fresh parsley plus extra leaves chopped to garnish4 - 5 sprigs
-
red capsicum cut into pieces (4 cm)100 g
-
green capsicum cut into pieces (4 cm)50 g
-
eggplant cut into pieces (3 cm)100 g
-
dried mushrooms15 g
-
garlic clove1
-
sea salt¾ tsp
-
ground black pepper¾ tsp
-
smoked paprika3 pinches
-
extra virgin olive oil50 g
-
canned crushed tomatoes200 g
-
Parmesan cheese grated ,to serve
Inf. nutricional por 1 portion
Calorías
192.9 kcal /
807.1 kJ
Proteína
3.8 g
Grasa
12.8 g
Carbohidratos
17.9 g
Fibra
5.2 g
Grasa saturada
2 g
Sodio
467.8 mg
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