Pulled Chicken Tortillas (Diabetes)

Pulled Chicken Tortillas (Diabetes)

4.7 9 valoraciones

Prep. 15min

Total 40min

4 portion

Ingredientes

Pulled Chicken

onion cut into quarters
85 g
garlic cloves
2
tomato cut into quarters
225 g
water
170 g
vegetable stock paste salt-free (see Tip)
1 tsp
paprika, smoked, ground
3 - 5 tsp
cumin, ground
3 tsp
chilli powder
½ - 1 tsp
brown sugar
1 tsp
chicken breast fillet, skin on or skinless cut into 8 pieces
395 g
black pepper, ground
¼ tsp

Cabbage and Apple Salad

apple (any type) (approx. 1 small apple), thickly grated
130 g
green cabbage thinly sliced
155 g
extra virgin olive oil
1 tbsp
cider vinegar
2 tsp
black pepper, ground to taste

Assembly

tortilla, any kind (approx. 5.5 oz) whole wheat, warm
4
sour cream, any type
2 tablespoon
cilantro, fresh leaves only, to serve
12 sprig

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 92.9 mg

Proteína 26.7 g

Calorías 1245.6 kJ / 297.7 kcal

Grasa 10 g

Fibra 8.3 g

Grasa saturada 2.1 g

Carbohidratos 29.1 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Recipes for Diabetics - CA 11 Recetas
Canadá

También podría gustarte...

Pasta salad with vegetables

1h

Chicken Meatball Soup with Chickpeas

45min

Mediterranean Chicken

35min

Coconut Lime Cashew Jasmine Rice

35min

Garlic Herb Marinade and Dressing

10min

Roasted Potato Salad

1h

Slow Cooked Chili con Carne (Metric)

7h

Asparagus salad with tomatoes and goat's cheese

20min

Meatballs in Spanish sauce

55min

Oriental beef stew with pearl couscous

40min

All-in-one Creamy Vegetable Pasta (Diabetes)

40min

Watermelon Salad with Creamy Balsamic Dressing and Candied Nuts

25min