Moroccan lamb with couscous

4.3 6 valoraciones

Prep. 20min

Total 1h 50min

4 portions

Ingredientes

couscous
250 g
extra virgin olive oil
40 g
water
550 g
sea salt
3 tsp
onion quartered
1
garlic cloves
2
fresh coriander leaves only, plus extra chopped, to garnish
4 sprigs
fresh parsley leaves only, plus extra chopped, to garnish
4 sprigs
ground ginger
2 tsp
ground coriander
3 tsp
ground cumin
3 tsp
ground cinnamon
1 tsp
ground black pepper
½ tsp
lamb shoulder cut into pieces (4 cm)
800 g
canned chopped tomatoes (400 g)
1 can
carrots sliced (5 mm)
2
turnip cut into pieces (1 cm)
1
zucchini sliced (1 cm)
1
canned chickpeas (400 g can), rinsed and drained
1 can
raisins
50 g
flatbreads to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1836.5 mg

Proteína 51.9 g

Calorías 4697.1 kJ / 1122.7 kcal

Grasa 58.1 g

Fibra 15.1 g

Grasa saturada 20.5 g

Carbohidratos 101.2 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Manifesto 202 Recetas
Australia y Nueva Zelanda

Taste the world 29 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Meat feast pizza

1h 30min

Creamy coconut chicken curry (open cooking)

30min

Meatballs in tomato sauce

1h 10min

"Marry me" chicken pasta

35min

Chicken and Mushroom Rice

30min

Creamy "Cambodian" style fish curry

40min

"Moussaka" bowl

45min

'Sun City' chicken and cauliflower curry

40min

Macaroni carbonara

30min

Filo chicken pie

45min

Souvlaki lamb couscous salad

25min

Honey mustard chicken with rice and vegetables

1h 5min