Dispositivos y accesorios
Versatile smooth soup
Prep. 15min
Total 45min
6 portions
Ingredientes
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
672.7 mg
Proteína
4.3 g
Calorías
508.9 kJ /
121.6 kcal
Grasa
5.2 g
Fibra
4.9 g
Grasa saturada
0.9 g
Carbohidratos
15.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Express Strawberries Dessert
5min
Garlic and sage mash
30min
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Spiced red lentil and chicken soup (Diabetes)
30min
Mushroom risotto
30min
Chunky mixed vegetable soup
50min
Blended mixed vegetable soup
45min
Traditional minestrone
45min
Pasta with tomato, bacon and mushroom
35min
Best ever carrot cake
1h 35min
No fail mash potato
20min
Community fave brown rice salad
55min