Dispositivos y accesorios
Versatile smooth soup
Prep. 15min
Total 45min
6 portions
Ingredientes
-
extra virgin olive oil25 - 30 g
-
mixed vegetables, to sauté (e.g. garlic, onion, shallots, leek), cut into pieces (2 cm)170 - 200 g
-
1 tbsp curry powder, of choice (optional)Indian curry paste or curry paste of choice (optional)1 - 2 tbsp
-
mixed vegetables (e.g. zucchini, carrot, pumpkin, sweet potato, celeriac, parsnip, green peas), cut into pieces700 - 800 g
-
water750 - 850 g
-
Vegetable stock paste (see Tips)1 tsp
-
sea salt1 tsp
-
ground black pepper to season
-
pouring (whipping) cream to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
672.7 mg
Proteína
4.3 g
Calorías
508.9 kJ /
121.6 kcal
Grasa
5.2 g
Fibra
4.9 g
Grasa saturada
0.9 g
Carbohidratos
15.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Traditional minestrone
45min
Creamy chicken and broccoli pasta
30min
Beetroot curls salad with goat cheese and walnuts
15min
No waste vegetable stock concentrate
25min
Creamy potato mash
30min
Boulangère potatoes
1h 40min
Turkey with cherry sauce and steamed veggies (Diabetes)
3h 30min
Chicken, spinach and leek risotto
30min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Mushroom brown rice risotto (Diabetes)
1h 15min
Vegetarian nuggets
30min
No fail mash potato
20min