Mushroom brown rice risotto (Diabetes)

Mushroom brown rice risotto (Diabetes)

3.2 6 valoraciones

Prep. 10min

Total 1h 15min

4 portions

Ingredientes

dried porcini mushrooms
20 g
boiling water to soak
500 g
doongara rice brown (see Tips)
260 g
warm water to soak
extra virgin olive oil
15 g
leek trimmed, white part only, cut into pieces
270 g
garlic cloves
2
fresh oyster mushrooms thinly sliced
100 g
fresh Swiss brown mushrooms thinly sliced
200 g
water
200 g
Vegetable stock paste salt free (see Tips)
2 tsp
fresh thyme leaves only, plus extra to garnish
3 sprigs
ground black pepper to taste
lemon juice to serve
1 tsp
pecorino cheese grated
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 141 mg

Proteína 13.5 g

Calorías 1517.5 kJ / 362.5 kcal

Grasa 10 g

Fibra 6.5 g

Grasa saturada 3.3 g

Carbohidratos 49.8 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Bean ratatouille with halloumi

30min

Zucchini cheddar slice

45min

Caprese omelette

30min

Charred leek gulai sayur

1h 10min

Oven baked vegetable chips (Thermomix® Cutter)

1h 45min

Mushrooms stuffed with onion ricotta

40min

Steamed salmon with garlic butter, potatoes & Italian salad

45min

Three Cheese and spinach lasagne (Diabetes)

1h 30min

Layered Thai green vegetable curry and rice

45min

Risotto pomodori with burrata

30min

Mediterranean-style stuffed capsicum

45min

Vegetarian nuggets

30min