Dispositivos y accesorios
White zucchini and cannellini bean soup
Prep. 20min
Total 25min
4 portions
Ingredientes
-
brown onion cut into quarters1
-
garlic cloves2
-
extra virgin olive oil plus extra to serve (see Tips)20 g
-
white zucchini cut into pieces (see Tips)500 g
-
liquid vegetable stock (see Tips)500 g
-
canned cannellini beans rinsed and drained (approx. 500 g after draining - see Tips)800 g
-
sea salt to taste
-
ground black pepper to taste
-
grated Parmesan cheese to serve (omit for dairy-free)
-
toast to serve (optional)
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
29.2 g
Calorías
2023.1 kJ /
481.7 kcal
Grasa
16.6 g
Fibra
16.3 g
Carbohidratos
43.6 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Wholefood child
88 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Vegan walnut and black bean burger
4h 40min
Mixed grain salad with lemon and honey dressing
55min
Lentil bolognese (Thermomix® Spiralizer, using modes)
35min
Stuffed butternut pumpkin with feta
1h 50min
Mushroom freekeh risotto with spring onion oil
1h 10min
Summer dahl
35min
Tex-mex vegetable stew
1h 15min
Slow-cooked eggplant pasta sauce
5h 40min
Vegetarian quiche
1h 55min
Sweetcorn and black rice salad
1h
Raw cauliflower tabouli
30min
Pumpkin tahini smash
40min