Rice salad with warm mustard dressing

Rice salad with warm mustard dressing

4.3 43 valoraciones

Prep. 15min

Total 1h 40min

4 portions

Ingredientes

brown rice
300 g
wild rice
50 g
water plus extra for soaking
1000 g
Chicken stock paste (see Tips)
2 tsp
chicken tenderloins
200 g
salt to season
ground black pepper to season
extra virgin olive oil for drizzling
mayonnaise (see Tips)
180 g
Dijon mustard (gluten free)
30 g
lemon juice only (approx. 20 g)
½
rocket leaves
60 g
baby radishes cut into thin slices
4
carrot peeled and cut into "spaghetti" (see Tips)
1
zucchini peeled and cut into "spaghetti" (see Tips)
1
red capsicum cut into small cubes (5 mm)
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 221.9 mg

Proteína 20.7 g

Calorías 3271.5 kJ / 778.8 kcal

Grasa 46.2 g

Fibra 6.4 g

Grasa saturada 6.1 g

Carbohidratos 68.1 g

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Australia y Nueva Zelanda

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