Dispositivos y accesorios
Quinoa salad with mango salsa
Prep. 15min
Total 1h
2 portions
Ingredientes
-
black quinoa60 g
-
white quinoa60 g
-
water700 g
-
mango flesh only, diced (1.5 x 1.5 cm)1
-
red capsicum deseeded and diced¼
-
cherry tomatoes cut into halves3 - 4
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
ground cumin¼ tsp
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
lemon juice (approx. 1 lemon), to taste1 - 2 tbsp
-
extra virgin olive oil2 tsp
-
canned chickpeas rinsed and drained200 g
-
dried goji berries soaked in water for 5-10 minutes until softened then drained40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
422 mg
Proteína
18.5 g
Calorías
2245.6 kJ /
536.7 kcal
Grasa
11.2 g
Fibra
15.5 g
Grasa saturada
1.5 g
Carbohidratos
93.6 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Cooking for Me and You
70 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Stuffed tomatoes
50min
Mexican chicken soup
30min
Pasta with fennel and tomato sauce
40min
Grilled eye fillet with Café de Paris butter
45min
Hoisin tofu with brown rice
50min
Asian beef salad with peanut dressing
30min
Creamy blue cheese with shell pasta
45min
Baked broccoli bites with tofu mayonnaise
55min
Miso coleslaw
20min
Steamed coconut and prawn soup
30min
Leek and smoked salmon dip
55min
Pink scramble
15min