Dispositivos y accesorios
Salmon and Couscous Parcels with Sun-dried Tomatoes
Prep. 15min
Total 35min
4 portions
Ingredientes
-
fresh rosemary leaves only2 sprigs
-
fresh thyme leaves only2 sprigs
-
fresh parsley leaves only3 sprigs
-
spring onions cut in pieces70 g
-
freshly squeezed lemon juice10 g
-
lemon finely grated zest only½
-
garlic cloves2
-
sun-dried tomatoes9
-
fine sea salt plus extra to taste1 tsp
-
ground white pepper plus extra to taste½ tsp
-
couscous220 g
-
frozen salmon fillets, skinless, defrosted (approx. 125 g each)fresh salmon fillets, skinless (approx. 125 g each)4
-
water warm500 g
-
olive oil10 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
32 g
Calorías
1924 kJ /
460 kcal
Grasa
18 g
Fibra
4 g
Carbohidratos
41 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Salmon and Leek Parcel with New Potatoes
1h
Honey and Soy Cod with Rice and Vegetables
55min
Sea Bass with Lemon & Herb Couscous
35min
Prawn Pasta with Rocket Pesto
55min
Steamed Sea Bass with Watercress Orange Couscous
35min
Salmon, Quinoa, Feta and Mixed Vegetable Salad
50min
Salmon with Ginger Sauce and Spiced Cashews
30min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Salmon and Courgette en Croute
1h
Sea Bass with Raisins and Pine Nuts
45min
Salmon with Spinach, Tomatoes and Lentils
40min
Orzo with Salmon and Spinach
40min