Dispositivos y accesorios
Lemon and herb salmon burgers with zucchini fries
Prep. 20min
Total 55min
4 portions
Ingredientes
Mayonnaise
-
sunflower oil150 g
-
egg1
-
ground black pepper¼ tsp
-
lemon juice1 tsp
-
Dijon mustard2 tsp
-
pickled capers chopped2 tsp
-
salt to taste1 - 2 pinches
Salmon burgers
-
spring onions/shallots trimmed and cut into pieces (approx. 3 cm)6
-
lemon zest only, no white pith½
-
fresh tarragon leaves only2 sprigs
-
fresh dill fronds only2 sprigs
-
fresh skinless, boneless salmon fillets (approx. 150 g each), cut into pieces (approx. 3 cm)3
-
frozen green peas80 g
-
salt½ tsp
-
ground black pepper¼ tsp
Zucchini fries
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
white bread60 g
-
egg1
-
salt1 tsp
-
ground black pepper¼ tsp
-
zucchini cut into batons (5 cm x 1 cm)300 g
Assembly
-
olive oil2 tbsp
-
hamburger buns4
-
cherry tomatoes cut into halves160 g
-
green lettuce leaves to serve8
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1706.8 mg
Proteína
44 g
Calorías
4189.5 kJ /
997.5 kcal
Grasa
71.6 g
Fibra
6.6 g
Grasa saturada
13.4 g
Carbohidratos
43.2 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Quick and easy meals: Salmon
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Stuffed capsicums with herbed quinoa
30min
Smoked salmon slice
2h 40min
Flaky salmon pie with herb dressing
40min
Prawns in chilli butter with risoni and herb salad
30min
Spelt and chicken salad
1h 15min
Layered lamb curry
1h
Sweet potato, parsnip and broccoli frittata
55min
Lamb shanks with risoni and feta
3h 50min
Middle Eastern chicken with pearl couscous
40min
Herb-salted chicken and chickpea casserole
1h 10min
Chicken in peanut sauce with chilli-cucumber salad
35min
Sweet potato frittata with coriander chilli sauce
1h 35min