Salmon Fillets with Buckwheat and Asparagus

Salmon Fillets with Buckwheat and Asparagus

3.6 5 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

orange zest
1 tsp
orange juice (approx. 1 orange)
100 g
honey
30 g
wasabi paste (opcional) to taste
¼ tsp
fresh flat-leaf parsley leaves only
4 sprigs
fresh dill leaves only
2 sprigs
fresh coriander leaves only
4 sprigs
fresh salmon fillets skin optional (approx. 500-600 g total)
4
sea salt plus extra to taste
1 - 2 pinches
ground black pepper plus extra to taste
1 - 2 pinches
leek white part only, quartered
1
extra virgin olive oil
20 g
butter
20 g
buckwheat grains
300 g
dry white wine
100 g
100 g verjuice
water
750 g
vegetable stock paste (see Tips)
2 Tbsp
lemon juice (approx.1 lemon)
40 g
asparagus woody ends removed and cut in half
1 bunch
roasted, unsalted cashew nuts (opcional)
100 g
sunflower seeds
30 g
goat's cheese crumbled
50 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 63.7 g

Calorías 4171 kJ / 993 kcal

Grasa 51.9 g

Fibra 8.4 g

Carbohidratos 65.5 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

ALL IN ONE FAMILY MEALS 10 Recetas
Reino Unido e Irlanda

También podría gustarte...

Cod with citrus butter

50min

Pea and Ginger Soup, Lemon Salmon with Broccoli and Potatoes

45min

Rice Salad with Eggs and Tuna

1h

Stuffed vegetables

1h 5min

Rice pudding

1h

Stuffed peppers with rice and tomato sauce

1h

Tomato Rice

30min

Balsamic Salmon and Courgette Noodles

25min

Potted Eggs with Spinach and Bacon

30min

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan' (TM6 & TM5)

25min

Cod with Pistachio and Couscous

30min

Salmon in mushroom cream sauce with potatoes

50min