Layered lamb curry

Layered lamb curry

3.8 16 valoraciones

Prep. 20min

Total 1h

4 portions

Ingredientes

Sri Lankan curry powder

coriander seeds
25 g
cumin seeds
10 g
fenugreek seeds
¾ tsp
fennel seeds
1 tsp
cinnamon quill
½
whole cloves
¼ tsp
cardamom seeds (see Tips)
¼ tsp
black mustard seeds
¼ tsp
black peppercorns
½ tsp
fresh curry leaves
2 sprigs

Lamb curry

lamb backstrap
350 - 400 g
tri-colour quinoa
200 g
water plus extra for soaking
400 g
brown onions cut into quarters
360 g
garlic cloves
2
piece fresh ginger peeled
1 cm
coconut oil
20 g
dried red chillies trimmed and cut into halves
1 - 2
cardamom pods crushed
4
fresh curry leaves leaves only
1 sprig
paprika
½ tsp
chilli powder (optional)
¼ - 1 tsp
ground turmeric
¼ tsp
fresh lemongrass bruised and cut into halves
2 stalks
salt to taste
pumpkin peeled and cut into pieces (2 cm)
350 g
cherry tomatoes cut into halves
200 g
frozen baby peas
100 g
coconut milk
270 g

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 238.1 mg

Proteína 43.5 g

Calorías 2668 kJ / 635.3 kcal

Grasa 26.7 g

Fibra 13.8 g

Grasa saturada 15.2 g

Carbohidratos 49.6 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Eat Well 102 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Sliders with walnut or sweet potato patties

2h 15min

Coriander turmeric chicken bites (Toddlers and beyond)

40min

Sweet potato pasta with burnt sage butter

30min

Beetroot salad with raita dressing

35min

Curried lentils and steamed pumpkin

1h 15min

Potato 'pizzas'

1h

Buckwheat mushroom tartlets

1h 45min

Spelt and buckwheat tortillas with chilli con carne

1h 50min

Pumpkin tart

2h 15min

Vegetable pilaf

1h

Eggplant rotolo

1h 40min

Buckwheat and mushroom quiche

29h 20min