
Dispositivos y accesorios
Mediterranean carrot fritters
Prep. 5min
Total 1h
24 portions
Ingredientes
Red onion and yoghurt dip
-
red onion cut into quarters½
-
fresh coriander leaves only6 sprigs
-
natural yoghurt150 g
Carrot fritters
-
wholegrain bread torn into small pieces3 slices
-
fresh mint leaves only6 sprigs
-
fresh dill leaves only, plus extra for serving6 sprigs
-
water500 g
-
carrots cut into pieces (4 cm)500 g
-
dried apricots6
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
spring onions/shallots cut into thin slices4
-
sultanas1 tbsp
-
pine nuts3 tbsp
-
dried chilli flakes1 tsp
-
egg1
-
grapeseed oil for frying
Inf. nutricional por 1 portion
Calorías
53.2 kcal /
223.4 kJ
Proteína
1.9 g
Grasa
2.8 g
Carbohidratos
4.4 g
Fibra
1.5 g
Grasa saturada
0.4 g
Sodio
89.2 mg
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Low(er) GI
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
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