Dispositivos y accesorios
Mediterranean carrot fritters
Prep. 5min
Total 1h
24 portions
Ingredientes
Red onion and yoghurt dip
-
red onion cut into quarters½
-
fresh coriander leaves only6 sprigs
-
natural yoghurt150 g
Carrot fritters
-
wholegrain bread torn into small pieces3 slices
-
fresh mint leaves only6 sprigs
-
fresh dill leaves only, plus extra for serving6 sprigs
-
water500 g
-
carrots cut into pieces (4 cm)500 g
-
dried apricots6
-
salt to taste½ tsp
-
ground black pepper to taste½ tsp
-
spring onions/shallots cut into thin slices4
-
sultanas1 tbsp
-
pine nuts3 tbsp
-
dried chilli flakes1 tsp
-
egg1
-
grapeseed oil for frying
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
89.2 mg
Proteína
1.9 g
Calorías
223.4 kJ /
53.2 kcal
Grasa
2.8 g
Fibra
1.5 g
Grasa saturada
0.4 g
Carbohidratos
4.4 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Low(er) GI
9 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Warm Mediterranean couscous salad
30min
Capsicum and potato tortillas with olive tapenade
35min
Vegetarian sausage rolls
40min
Potato cakes
45min
Eggplant and porcini bites with turmeric tahini dressing
55min
Coriander pesto pizza
1h 30min
Cauliflower and sweet potato lasagne
1h 35min
Mashed pea and corn slice
40min
Corn and coriander fritters with avocado tahini
1h 15min
Crunchy quinoa patties with avocado smash
1h 30min
Lentil and chickpea burger with tahini dressing
1h 30min
Wheat, nut and dairy free muesli slice
1h 45min