Mediterranean carrot fritters

Mediterranean carrot fritters

3.2 14 valoraciones

Prep. 5min

Total 1h

24 portions

Ingredientes

Red onion and yoghurt dip

red onion cut into quarters
½
fresh coriander leaves only
6 sprigs
natural yoghurt
150 g

Carrot fritters

wholegrain bread torn into small pieces
3 slices
fresh mint leaves only
6 sprigs
fresh dill leaves only, plus extra for serving
6 sprigs
water
500 g
carrots cut into pieces (4 cm)
500 g
dried apricots
6
salt to taste
½ tsp
ground black pepper to taste
½ tsp
spring onions/shallots cut into thin slices
4
sultanas
1 tbsp
pine nuts
3 tbsp
dried chilli flakes
1 tsp
egg
1
grapeseed oil for frying

Inf. nutricional por 1 portion

Calorías 53.2 kcal / 223.4 kJ

Proteína 1.9 g

Grasa 2.8 g

Carbohidratos 4.4 g

Fibra 1.5 g

Grasa saturada 0.4 g

Sodio 89.2 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Low(er) GI 9 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Ham and cheese quinoa muffins

Ham and cheese quinoa muffins

1h 30min

Pea and garden mint fritters

Pea and garden mint fritters

25min

Kumara pie

Kumara pie

1h 45min

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1h 20min

Cauliflower and sweet potato lasagne

Cauliflower and sweet potato lasagne

1h 35min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1h 5min

Pumpkin tart

Pumpkin tart

2h 15min

Mashed pea and corn slice

Mashed pea and corn slice

40min

Carrot gnocchi with zucchini cream

Carrot gnocchi with zucchini cream

1h 15min

Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata

55min

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

1h 40min

Feta, spinach and potato frittata

Feta, spinach and potato frittata

1h