Steamed chicken roll and vegetables with vegetable sauce

Steamed chicken roll and vegetables with vegetable sauce

4.6 ( 5 valoraciones )

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Dificultad medio

Tiempo de preparación 25min

Tiempo total 1h 35min

Porciones 8 portions

Ingredientes

100 g unsalted pistachio nuts, shelled
1000 g water
400 g carrots cut into pieces (4-5 cm)
1000 g chicken breast fillets cut into cubes (3 cm)
2 garlic cloves
1 tbsp vinegar
2 ½ tsp salt
2 ½ tsp ground white pepper
½ tsp ground cinnamon
450 g mixed vegetables (e.g. carrot, courgette, potato etc.), cut into slices
100 g onions cut into quarters
100 g mixed vegetables (e.g. carrot, courgette, potato), cut into slices
2 dried bay leaves
50 g olive oil
1 pinch pepper
50 g butter cut in pieces

Inf. nutricional: por 1 portion
Calorías: 326 kcal / 1364 kJ
Proteína: 33.5 g
Grasa: 16.7 g
Carbohidratos: 10.6 g

En colecciones

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