
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Lamb meatballs
- oil for greasing
- 2 garlic cloves
- 200 g onions cut into quarters
- 10 sprigs fresh parsley leaves only
- 10 sprigs fresh mint leaves only
- 10 sprigs fresh coriander roughly cut
- 1 tsp Arabian spice mix
- 2 tsp ground sumac
- 1 tsp salt adjust to taste
- 1 pinch freshly ground black pepper adjust to taste
- 500 g lamb mince
Steamed meatballs, spicy tomato rice and sauce
- 250 g basmati rice
- 2 tsp coriander seeds
- 3 garlic cloves
- 200 g onions cut into quarters
- 30 g olive oil
- 2 fresh green chillies cut into halves and deseeded
- 900 g ripe tomatoes cut into quarters
-
1
heaped tsp vegetable stock paste, homemade
o 1 vegetable stock cube (for 0.5 l) - 1 tsp dried oregano
- 1 tsp salt adjust to taste
- 1 tsp freshly ground black pepper adjust to taste
- 300 g water
- 1 heaped tbsp cornflour (starch)
- 5 sprigs fresh coriander finely choppped
- Inf. nutricional
- por 1 portion
- Calorías
- 649 kcal / 2715 kJ
- Proteína
- 34.5 g
- Grasa
- 25.6 g
- Carbohidratos
- 70.2 g
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