Dispositivos y accesorios
Basque Chicken
Prep. 15min
Total 1h 10min
6 portions
Ingredientes
-
fresh parsley leaves (approx. 35 sprigs)20 g
-
garlic cloves peeled2
-
yellow onions peeled & quartered330 g
-
olive oil20 g
-
corn starch3 tbsp
-
canned crushed tomatoes400 g
-
160 g chicken stock, liquiddry white wine160 g
-
smoked paprika1 ½ tsp
-
dried oregano1 ½ tsp
-
salt1 ½ tsp
-
dried basil¾ tsp
-
ground black pepper½ tsp
-
dried bay leaf2
-
chicken thighs, boneless and skinless cut in 4 cm cubes1000 g
-
red bell pepper cut into strips (¼ in.) (approx. 1 med. pepper)200 g
-
yellow bell peppers cut into strips (¼ in.) (approx. 1 med. pepper)200 g
-
pitted Kalamata olives (opcional)80 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
773 mg
Proteína
18.4 g
Calorías
1026.9 kJ /
245.4 kcal
Grasa
12.9 g
Fibra
3.1 g
Grasa saturada
3 g
Carbohidratos
13.6 g
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