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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Mexican mince
- 1 carrot cut into pieces
- 1 brown onion cut into halves
- 2 garlic cloves
- 1 fresh chilli deseeded if preferred
- 1 celery stalk cut into pieces
- 1 tbsp oil
- 500 g beef mince broken into pieces
- 1 tbsp tomato paste
- 30 - 40 g taco seasoning
- 125 g canned sweet corn kernels rinsed and drained (optional)
- 400 g canned kidney beans rinsed and drained (approx. 250 g after draining)
- 1 tbsp pickled jalapeño chillies drained and roughly chopped
- 150 g water
- ½ red capsicum cut into pieces (1-2 cm)
Mashed potatoes
- 40 g tasty cheddar cheese
- 1000 g potatoes peeled and cut into pieces (2-3 cm)
- 1 tsp salt
- 60 g water
- 110 g milk
- ¼ tsp ground black pepper
- 20 g salted butter
- pickled jalapeño chillies roughly chopped (optional)
- Inf. nutricional
- por 1 portion
- Calorías
- 447.2 kcal / 1878.2 kJ
- Proteína
- 29.7 g
- Grasa
- 18 g
- Carbohidratos
- 36 g
- Fibra
- 9.8 g
- Grasa saturada
- 8.2 g
- Sodio
- 1381.3 mg
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