Dispositivos y accesorios
Menu with Ginger-Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 45min
4 portions
Ingredientes
-
lemon1
-
olive oil divided3 oz
-
soy sauce2 oz
-
brown sugar½ tsp
-
4 skinless white fish fillet, (5-6 oz each)skinless salmon fillets (5-6 oz each)4
-
ginger, fresh root peeled and sliced1 inch
-
garlic clove1
-
shallot cut into pieces3 ½ oz
-
3 ½ oz onion, white part only, cut into piecesleek white part only, cut into pieces3 ½ oz
-
celery cut into pieces3 ½ oz
-
12 ½ oz carrotfrozen peas12 ½ oz
-
water16 oz
-
salt divided2 tsp
-
potatoes cut into pieces (½ in.)9 oz
-
14 oz mixed vegetablesbroccoli florets14 oz
-
ground black pepper2 pinches
-
cream to taste2 - 3 oz
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
44 g
Calorías
2984 kJ /
713 kcal
Grasa
44 g
Fibra
10.7 g
Carbohidratos
30 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
The basic cookbook
177 Recetas
Canadá
Canadá
También podría gustarte...
Eggplant Stacks
1 h 35min
Curried Couscous, Carrot and Chickpea Salad
15min
Chicken Meatballs in Marinara Sauce
30 h
Salmon and Basmati Rice with Dill Cream Sauce
40min
Focaccia with Caramelized Carrots
1 h 50min
Cheese Omelet with Spinach
25min
Maple Teriyaki Salmon with Rice and Broccoli
1 h 5min
Broccoli Rabe Pesto with Pasta and Roasted Squash
45min
Cauliflower with Pea Purée
40min
Steamed Eggs in Tomato Sauce (Shakshuka)
45min
Green Power Smoothie Bowl
5min
Chicken Shawarma Bowl
1 h