
Dispositivos y accesorios
Keto Stuffed Acorn Squash
Prep. 20min
Total 1h 20min
2 portions
Ingredientes
-
Parmesan cheese in pieces1 oz
-
fresh parsley, leaves only plus extra to garnish or 0.5 oz celery leaves, plus extra to garnish½ oz
Acorn Squash
-
acorn squash1
-
avocado oil to rub
-
salt to season
-
ground black pepper to season
Filling
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cauliflower florets small stems removed4 oz
-
yellow onion cut into pieces2 oz
-
celery cut into pieces (1 in.)1 oz
-
walnut halves1 ½ oz
-
avocado oil1 oz
-
salt¼ tsp
-
ground black pepper1 pinch
-
cremini mushrooms destemmed, quartered5 oz
-
dried cranberries (opcional) unsweetened1 oz
-
tamari sauce1 ½ tsp
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apple cider vinegar1 ½ tsp
-
water40 oz
Inf. nutricional por 1 portion
Calorías
505.5 kcal /
2115.1 kJ
Proteína
15 g
Grasa
32.4 g
Carbohidratos
36 g
Fibra
9.1 g
Grasa saturada
5.4 g
Sodio
828.2 mg
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