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Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chimichurri Sauce
- 4 garlic cloves
- 100 g shallots halved
- 20 g fresh coriander thick stalks removed
- 20 g fresh parsley thick stalks removed
- 2 Tbsp dried oregano
- 200 g olive oil
- 60 g white wine vinegar
- 35 g lemon juice
- 1 tsp dried chilli flakes
- 1 - 1 ½ tsp fine sea salt to taste
- 2 pork fillets (approx. 1000 g)
Rice Salad and Pork Fillet
- 15 g fresh parsley leaves
- 90 g olive oil
- 60 g pickled capers drained
- 60 g lemon juice
- 2 Tbsp coarse salt flakes
- 1000 g water
- 1 tsp fine sea salt
- 250 g long grain rice
- 400 g courgettes cut in small cubes
- 300 g carrots cut in small cubes
- 1 red pepper cut in small cubes
- 1 yellow pepper cut in small cubes
- Inf. nutricional
- por 1 portion
- Calorías
- 822 kcal / 3443 kJ
- Proteína
- 43 g
- Grasa
- 52 g
- Carbohidratos
- 41 g
- Fibra
- 4.5 g
En colecciones
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