Dispositivos y accesorios
Jackfruit and Bean Chilli with Spicy Avocado Purée
Prep. 15min
Total 30min
6 portions
Ingredientes
Spicy Avocado Purée
-
ripe avocados (2-3 large)330 g
-
fresh coriander leaves only, reserving stalks, cut in pieces (2 cm)20 g
-
red chilli halved, deseeded1
-
spring onions (approx. 35 g), finely chopped2
-
lime juice, freshly squeezed (approx. 1 lime)30 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
Jackfruit and Bean Chilli
-
onions quartered120 g
-
olive oil20 g
-
carrots cut in pieces (2 cm)120 g
-
celery cut in pieces (2 cm)60 g
-
red pepper (approx. 160 g), cut in pieces (3 cm)1
-
chestnut mushrooms halved150 g
-
garlic cloves2
-
chilli powder mild1 tsp
-
paprika1 tsp
-
ground cinnamon1 tsp
-
ground cumin1 tsp
-
tinned chopped tomatoes400 g
-
tinned chickpeas rinsed, drained (1 x 400 g tin)240 g
-
tinned kidney beans rinsed, drained (1 x 400 g tin)240 g
-
flour tortillas wholemeal6
-
tinned young jackfruit, in brine rinsed, drained, cut in pieces (2-3 cm) (1 x 400 g tin, see tip)225 g
-
fine sea salt½ tsp
-
ground black pepper2 pinches
-
fresh coriander leaves for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
796.1 mg
Proteína
12.9 g
Calorías
1889.2 kJ /
451.5 kcal
Grasa
17.6 g
Fibra
14.2 g
Grasa saturada
2.4 g
Carbohidratos
66.6 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Butterbean and Feta Burgers
1 h 30min
Root Vegetable Korma with Basmati Rice
1 h 45min
Lentil Roast with Sweet Potato and Celeriac Purée
1 h
Sun-dried Tomato Pesto Lasagne; Limoncello Sorbet
12 h 20min
Potato Curry
12 h 50min
Vegetable Stroganoff
30min
Broccoli and Oat Crumble with Vegan Cheese
1 h
Gluten-free Tagliatelle with Veggie Ragout
1 h
Goat's Cheese Pie
1 h 10min
Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto
2 h
Lentils and Roasted Roots with Salsa Verde
1 h 30min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min