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Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- water for cooking noodles
- 2 garlic cloves
- 1 tsp dried chilli flakes
- 50 g shallots halved
- 60 g coconut oil
- 1 red pepper (approx. 150 g), sliced (1 cm)
- 140 g red onions sliced (1 cm)
- 100 g carrots peeled into ribbons
- 150 g sugar snap peas
- 200 g dried buckwheat soba noodles
- 15 g fresh root ginger peeled, cut in round slices (2 mm)
- 50 g peanut butter (see tips)
-
45
g tamari
o light soy sauce - 20 g Korean chilli paste (gochujang)
- 40 g rice vinegar
- 10 g maple syrup
- 15 g lime juice
- 1 tsp sesame oil
- 280 g firm tofu
- 10 g fresh coriander leaves roughly chopped, plus extra for garnishing
- 2 sprigs fresh basil leaves only, roughly torn, plus extra for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 609 kcal / 2548 kJ
- Proteína
- 25 g
- Grasa
- 30 g
- Carbohidratos
- 54 g
- Grasa saturada
- 16 g
- Sodio
- 1129 mg
En colecciones
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