Baby-friendly Roasted Red Pepper Houmous

Baby-friendly Roasted Red Pepper Houmous

4.6 22 valoración

Prep. 20min

Total 50min

500 g

Ingredientes

red peppers (approx. 2 peppers), washed, dried, deseeded, quartered
250 g
olive oil plus 20 g
1 tsp
tinned chickpeas with liquid from tin (1 x 400 g tin)
240 g
ground cumin
2 tsp
tahini
60 g
lemon juice (approx. 2 lemons)
40 g
garlic clove
1

Dificultad

fácil

Inf. nutricional por 30 g

Sodio 35.8 mg

Proteína 1.8 g

Calorías 253.9 kJ / 60.7 kcal

Grasa 3.9 g

Fibra 1.6 g

Grasa saturada 0.5 g

Carbohidratos 5.3 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Love at First Bite 60 Recetas
Reino Unido e Irlanda

También podría gustarte...

Steamed Sprouts and Cauliflower

Steamed Sprouts and Cauliflower

20min

Steamed Carrots and Parsnip Batons

Steamed Carrots and Parsnip Batons

25min

Curried Pea, Potato and Broccoli Purée

Curried Pea, Potato and Broccoli Purée

25min

Baby-friendly Smoked Salmon Spread

Baby-friendly Smoked Salmon Spread

10min

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

Baby-friendly Courgette and Goat's Cheese Pearl Barley Risotto

1h 15min

Baby-friendly Guacamole

Baby-friendly Guacamole

10min

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

Baby-friendly Mixed Veggie and Cheddar Egg Muffins

30min

Baby-friendly Butternut and Sage Soup

Baby-friendly Butternut and Sage Soup

40min

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

Baby-friendly Veg-loaded Chilli Con Carne with Brown Rice

1h 10min

Baby-friendly Delicious Coconut Dhal

Baby-friendly Delicious Coconut Dhal

30min

Baby-friendly Carrot Cake Cinnamon Porridge

Baby-friendly Carrot Cake Cinnamon Porridge

20min

Baby-friendly Sweetcorn and Ricotta Fritters

Baby-friendly Sweetcorn and Ricotta Fritters

20min