
Dispositivos y accesorios
Eggs in Falafel coating with yoghurt sauce
Prep. 30min
Total 50min
6 portions
Ingredientes
Eggs
-
eggs (53-63 g each) cold6
-
water to fill to 1 l mark
Yoghurt sauce
-
yoghurt, 3,5% fat400 g
-
lime juice, freshly squeezed15 g
-
honey10 g
-
ground cardamom½ tsp
-
ground black pepper1 tsp
-
salt1 tsp
Falafel
-
spring onions cut in rings (1 cm)110 g
-
garlic cloves3
-
fresh coriander leaves only4 sprigs
-
fresh parsley leaves only4 sprigs
-
egg yolk1
-
canned chickpeas drained400 g
-
olive oil20 g
-
lemon juice freshly squeezed20 g
-
ground coriander1 tsp
-
ground cumin1 tsp
-
salt1 tsp
-
plain flour40 g
-
baking powder1 tsp
-
breadcrumbs40 g
-
oil for deep-frying1500 g
Inf. nutricional por 1 portion
Calorías
405.3 kcal /
1695.8 kJ
Proteína
15.2 g
Grasa
24.3 g
Carbohidratos
33.2 g
Fibra
5.8 g
Grasa saturada
4.5 g
Sodio
563.3 mg
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