Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 1 eggplant (medium), cut into pieces (2 cm)
- 1 zucchini (large), cut into pieces (2 cm)
- 2 tsp sea salt
- 40 g soy sauce
- 80 g brown sugar
- 30 g Shaoxing wine (Chinese cooking wine)
- 30 g Chinese black vinegar (see Tips)
- 30 g sesame oil, plus an extra 1-2 tsp to fry
- ½ tsp Chinese five spice powder
- 1 tsp Sichuan peppercorns (see Tips)
- 2 tsp chilli broad bean paste (see Tips)
- 2 cm piece fresh ginger
- 4 garlic cloves
- 2 tbsp cornflour
- 220 g black rice
- 1000 g water
- 1 bunch Asian greens, trimmed and cut into thirds
- 2 spring onions/shallots, trimmed and cut into slices, to garnish
- 1 fresh long red chilli, trimmed and cut into slices, to garnish
- sesame seeds, to garnish
- kimchi, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 2351.7 kJ / 559.9 kcal
- Proteína
- 12 g
- Carbohidratos
- 69.1 g
- Grasa
- 28 g
- Grasa saturada
- 4.1 g
- Fibra
- 10.5 g
- Sodio
- 2065.7 mg
Recetas alternativas
Ginger salmon udon with spiced cashews
35min
Miso fish with Asian greens
24h 45min
Yellow Curry with Mushroom and cauliflower (Dandelion restaurant)
55min
Black bean chilli with guacamole and "corn chips" (Diabetes)
55min
Miso fish with green beans and chickpea puree
3h
Crispy Korean tofu
1h 20min
Suan la tang (hot and spicy soup)
35min
Soba noodle and tofu salad
35min
Spinach and paneer curry (Diabetes)
50min
Teriyaki salmon bowl
1h 15 min
Grilled tofu steaks with Asian mushrooms
2h 30min
Ma po dou fu (mapo tofu)
15min