Quinoa Burger and Yellow Tomato Ketchup

Quinoa Burger and Yellow Tomato Ketchup

3.9 7 valoraciones

Prep. 30min

Total 2h

4 portions

Ingredientes

Yellow Cherry Tomato Ketchup

yellow cherry tomatoes halved and deseeded
400 g
apples cut in pieces (2-3 cm)
100 g
brown sugar
50 g
water
50 g
salt
½ tsp
ground black pepper
2 pinches
ground cinnamon
½ tsp
white wine vinegar
25 g
mustard
1 heaped tsp

Quinoa Burger

water
1200 g
salt
1 ½ tsp
white quinoa
60 g
celery cut in pieces
20 g
carrots cut in pieces
80 g
onions quartered
80 g
olive oil
20 g
tinned chickpeas rinsed, drained
150 g
fresh parsley cut in pieces
3 sprigs
smoked paprika
½ tsp
medium egg
1
breadcrumbs
40 g
ground black pepper to taste
1 - 2 pinches
olive oil
1 Tbsp
hamburger buns (see tip)
4
iceberg lettuce
4 leaves

Dificultad

medio

Inf. nutricional por 1 portion

Sodio 1343 mg

Proteína 13 g

Calorías 1772 kJ / 424 kcal

Grasa 11 g

Fibra 8 g

Grasa saturada 1.8 g

Carbohidratos 71 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Buckwheat Crispbread

1h 30min

Popcorn and Buckwheat Bread

2h

Broccoli Fritters with Radish Salad and Lemon Quinoa

1h

Spinach and Carrot Muffins

1h

Cranberry, Lemon and Almond Cake (egg, dairy and gluten free)

2h 25min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4h 20min

Tofu Meatballs with Rice and Vegan Quindim

1h 35min

Almond Cheese

6h 15min

Spelt and Buckwheat Bread

1h 55min

Quinoa and Carrot Bites

30min

Quinoa, Banana, Cranberry and Chia Granola Bars

1h 15min

Buckwheat, Almond and Seed Bread

2h