Dispositivos y accesorios
Vegetable Salad and Lentil Stew; Vegan Chocolate Mousse
Prep. 10min
Total 45min
4 portions
Ingredientes
Chocolate Mousse
-
tinned chickpeas aquafaba only (approx. 140 g from 1 x 400 g tin) (reserve chickpeas)240 g
-
dark chocolate (70% cocoa solids) vegan, in pieces120 g
-
medjool dates halved, pitted80 g
-
coconut oil50 g
Lentil Stew
-
onions quartered200 g
-
medjool dates halved, pitted50 g
-
fresh red chilli halved, deseeded, roughly chopped1
-
garlic cloves3
-
garam masala1 Tbsp
-
olive oil40 g
-
tomatoes cut in pieces100 - 120 g
-
red lentils rinsed120 g
-
50 g fresh spinach leaveskale thick stems removed, cut in pieces (2-3 cm)60 g
-
water700 g
-
ground turmeric½ tsp
-
tinned coconut milk450 g
-
2 tsp vegetable stock paste, or to tastevegetable stock cubes (for 0.5 l each) crumbled, or to taste2
-
salt1 tsp
-
ground black pepper¼ tsp
-
carrots peeled, cut in pieces200 g
-
celeriac peeled, cut in pieces150 g
-
potato peeled, cut in pieces100 g
Vegetable Salad
-
60 g onion, quarteredred onion quartered60 g
-
frozen green peas, defrostedfresh green peas150 g
-
pickled capers drained25 g
-
vegan mayonnaise60 - 80 g
-
Dijon mustard1 - 2 tsp
-
salt¼ tsp
-
ground black pepper¼ tsp
-
fresh coriander for garnishing
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1103.8 mg
Proteína
27.8 g
Calorías
4086.7 kJ /
976.8 kcal
Grasa
60.5 g
Fibra
28.5 g
Grasa saturada
37 g
Carbohidratos
108.5 g
¿Le gusta lo que ve?
¡Esta receta y más de 100 000 otras le esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Aubergine, Courgette and Red Lentil Gratin
1h 10min
Vegan Mushroom Masala with Chilli and Turmeric
25min
Marinaded Tofu with a Tomato and Aubergine Sauce
50min
Mushroom Bolognese with Courgette Noodles
50min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45min
Red Lentil, Kale and Rosemary Pasta
30min
Lentil Moussaka
3h 30min
Beetroot and Halloumi Burgers
1h
Vegan Paella with Smoked Tofu
25min
Vegan Chickpea and Mushroom Stew
30min
Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream
1h
Sweet Potato and Spinach Curry with Cauliflower Rice
40min