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Root Vegetable Korma with Basmati Rice; Garlic Naan Bread and Pickled Red Onions
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Naan Bread and Basmati Rice
- 450 g strong white bread flour plus extra for dusting
- 200 g soy yoghurt (unsweetened)
- 100 g dairy-free milk of choice (unsweetened)
- 30 g olive oil plus extra for greasing
-
1
tsp dried instant yeast
o 10 g fresh yeast crumbled - 1 tsp caster sugar
- 2 tsp salt
- 1200 g water
- 220 g basmati rice
- 2 tsp cumin seeds
Vegetable Korma
- 400 g potatoes peeled, cut in pieces (4 cm)
- 500 g butternut squash peeled if desired, cut in pieces (4 cm)
- 150 g carrots peeled, cut in pieces (4 cm)
- 1 Tbsp vegetable oil plus 30 g
- 2 tsp salt
- ½ tsp ground black pepper
- 7 green cardamom pods
- 1 ½ tsp poppy seeds
- 2 cloves
- 250 g onions quartered
- 1 bay leaf
- 50 g raw cashew nuts
- 50 g blanched almonds
- 20 g fresh root ginger peeled, cut in round slices (2 mm)
- 3 garlic cloves
- 1 fresh green chilli halved, deseeded if desired
- ½ tsp ground turmeric
- ½ tsp ground nutmeg
- 400 g tinned coconut milk
Pickled Red Onions and Garlic Spread
- 200 g red onions thinly sliced in half moons
- 100 g red wine vinegar
- 1 tsp salt plus 1 pinch
- ½ tsp caster sugar
- ¼ tsp caraway seeds
- ¼ tsp dried fennel seeds
- 90 g dairy-free spread
- 2 Tbsp garlic powder (opcional)
- Inf. nutricional
- por 1 portion
- Calorías
- 1021 kcal / 4272 kJ
- Proteína
- 22 g
- Grasa
- 41 g
- Carbohidratos
- 144 g
- Fibra
- 12 g
- Grasa saturada
- 11 g
- Sodio
- 2064 mg
En colecciones
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