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Versiones compatibles
Satay Tofu Kebabs; Massaman Curry with Jasmine Rice
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Satay Tofu Kebabs
- 2 limes freshly squeezed juice only
- 1 garlic clove
- 150 g crunchy peanut butter
- 15 g light soy sauce
- 40 g water
- 1 fresh red chilli halved, deseeded
- 20 g fresh root ginger peeled, cut in round slices (2 mm)
- 10 g fresh coriander leaves plus extra for garnishing
- 500 g firm tofu patted dry, cut in pieces (4 cm)
- 100 g red onions cut in wedges
- 150 g courgettes cut in pieces (4 cm)
- 100 g cherry tomatoes
- 120 g button mushrooms halved if large
Massaman Curry and Jasmine Rice
- 2 tsp cumin seeds
- 2 tsp coriander seeds
- 10 cloves
- 2 tsp dried fennel seeds
- 4 banana shallots halved
- 4 garlic cloves
- 2 stalks fresh lemon grass white part only, cut in pieces (1 cm)
- 25 g fresh root ginger peeled, cut in round slices (2 mm)
- 10 g vegetable oil
- 2 fresh green chillies halved, deseeded if desired
- 30 g fresh coriander stalks only, cut in pieces
-
3
fresh makrut lime leaves
o makrut lime leaves - 250 g jasmine rice
- 1200 g water
- 400 g coconut milk
- 400 g sweet potatoes peeled, diced (4 cm)
- 150 g red pepper (approx. 1 large pepper), cut in pieces (3 cm)
- 1 Tbsp tamarind paste
- 2 bay leaves
- ½ tsp ground cinnamon
-
1
vegetable stock cube (for 0.5 l) crumbled
o 1 heaped tsp vegetable stock paste, homemade crumbled - 400 g boiling water
- 1 tsp salt
- 150 g green beans trimmed, halved
- 250 g cauliflower florets
- fresh coriander leaves for garnishing
- 1 lime quartered, for serving
- Inf. nutricional
- por 1 portion
- Calorías
- 1124 kcal / 4701 kJ
- Proteína
- 45 g
- Grasa
- 49 g
- Carbohidratos
- 131 g
- Fibra
- 19 g
- Grasa saturada
- 20 g
- Sodio
- 951 mg
En colecciones
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