
Dificultad
La mayor parte de nuestras recetas son fáciles. Las clasificadas con dificultad “media” o “avanzada” requieren un poco más de tiempo o habilidad para cocinar.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Porciones
Aquí se muestran las raciones de la receta.
Ingredientes
Pizza dough
- 30 g extra virgin olive oil plus extra for greasing
- 220 g water room temperature
- 1 tsp white sugar
- 2 tsp dried instant yeast
- 400 g baker's flour
- 1 tsp sea salt
Topping
- extra virgin olive oil to grease
- 200 g mozzarella cheese cut into pieces (3 cm)
- 100 g yellow capsicum cut in 1-2 wedges, seeds and membranes removed
- 100 g red capsicum cut in 1-2 wedges, seeds and membranes removed
- 80 g white button mushrooms (approx. 5-6 mushrooms), whole, stem removed
- 120 g red onion (1 small onion), peeled, cut into halves vertically
- 100 g zucchini (approx. ½ zucchini), unpeeled, washed and trimmed
- 200 g canned chopped tomatoes
- sea salt to season
- ground black pepper to season
- Inf. nutricional
- por 1 portion
- Calorías
- 630.9 kcal / 2639.5 kJ
- Proteína
- 26.1 g
- Grasa
- 20.9 g
- Carbohidratos
- 84.4 g
- Fibra
- 5.3 g
- Grasa saturada
- 8 g
- Sodio
- 797.4 mg
Recetas alternativas
Pickled beetroot (Thermomix® Cutter)
1h 10min
Vegetable bake (Thermomix® Cutter)
55min
Chicken Buddha bowl (Thermomix® Cutter, TM6)
1h
Creamy broccoli soup with crispy quinoa (Diabetes)
1h 5min
Chicken Buddha bowl (Thermomix® Cutter)
1h
Hazelnut and herb stuffed cauliflower
55min
Cauliflower hummus with green vegetables
1h
Grab 'n' go muesli bites (Diabetes)
25min
Golden syrup butter
10min
Liquorice ice cream with blackberries (George Calombaris)
24h 25min
Chinese-style chicken
25min
Zucchini cheddar slice
45min