Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.5 24 valoraciones

Prep. 15min

Total 40min

6 portions

Ingredientes

garlic clove
1
sesame oil plus extra to drizzle
½ oz
maple syrup
½ oz
tamari sauce
1 oz
white miso (or shiro miso)
1 oz
fresh mushrooms sliced (shitake, baby bella, cremini)
14 oz
chicken thighs, boneless and skinless cut into halves
22 oz
black rice or brown rice (see Tip)
8 oz
water
35 oz
olive oil spray
broccolini trimmed and cut into thirds
2 bunches
spring onions trimmed and cut into thirds
4
toasted sesame seeds to serve

Inf. nutricional por 1 portion

Calorías 393.4 kcal / 1646.2 kJ

Proteína 26.7 g

Grasa 13 g

Carbohidratos 48.4 g

Fibra 7.8 g

Grasa saturada 2.9 g

Sodio 724.1 mg

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Noir 14 Recetas
Estados Unidos

También podría gustarte...

Keto Stuffed Acorn Squash

Keto Stuffed Acorn Squash

1h 20min

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40min

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Cuban-Spiced Salmon with Tomato Avocado Salsa

Cuban-Spiced Salmon with Tomato Avocado Salsa

30min

Roast Potatoes (Betty)

Roast Potatoes (Betty)

1h 15min

Steamed Cod Over Greens

Steamed Cod Over Greens

40min

Florentine Meatballs and Linguine

Florentine Meatballs and Linguine

1h 10min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

30min

Mediterranean Shrimp and Orzo Soup

Mediterranean Shrimp and Orzo Soup

1h 5min

Peruvian Steak Bowl with Aji Verde

Peruvian Steak Bowl with Aji Verde

1h

Avocado Tuna Salad

Avocado Tuna Salad

5min