Black Rice Bowl with Chicken and Mushrooms

Black Rice Bowl with Chicken and Mushrooms

4.3 27 valoraciones

Prep. 15min

Total 40min

6 portions

Ingredientes

garlic clove
1
sesame oil plus extra to drizzle
½ oz
maple syrup
½ oz
tamari sauce
1 oz
white miso (or shiro miso)
1 oz
fresh mushrooms sliced (shitake, baby bella, cremini)
14 oz
chicken thighs, boneless and skinless cut into halves
22 oz
black rice or brown rice (see Tip)
8 oz
water
35 oz
olive oil spray
broccolini trimmed and cut into thirds
2 bunches
spring onions trimmed and cut into thirds
4
toasted sesame seeds to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 724.1 mg

Proteína 26.7 g

Calorías 1646.2 kJ / 393.4 kcal

Grasa 13 g

Fibra 7.8 g

Grasa saturada 2.9 g

Carbohidratos 48.4 g

¿Le gusta lo que ve?

¡Esta receta y más de 100 000 otras le esperan!

Regístrese en nuestra prueba gratuita de 30 días y descubra todo lo que Cookidoo® tiene para ofrecerle. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Noir 14 Recetas
Estados Unidos

También podría gustarte...

Sweet Corn Risotto with Grilled Zucchini

30min

Chicken and Mushroom Rice

30min

Winter Citrus and Beet Salad

20min

Chicken Meatball Soup with Chickpeas

45min

Sticky Sriracha Shrimp Bowl

1 h

Rainbow Bowl

1 h 15min

Barley and Lentil Radicchio Salad

1 h 25min

Roasted Vegetables with Walnut Arugula Pesto

45min

Mushroom Ragu with Zoodles

40min

Blackened Fish Burger

55min

Turkey, Bacon and Avocado Burgers

2 h

Kung Pao Cauliflower with Pickled Carrot and Sesame Salad

45min